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“You will be successful if you know both how to practice and how to nurture yourself.”
~ Late Master Feng Zhi Qiang ~

★ PRIVATE TAIJIQUAN & QIGONG

[Taijiquan]
Explore the philosophy of Yin and Yang through the practice of this traditional chinese martial art form. Taijiquan not only teaches us about graceful movements but also the wisdom to harmony and balance in life.

[Qigong]
Life force aka Qi is the energy that powers our body. The practice of Qigong on a physical level facilitates a better flow of energy and improves our inner organs’ health to function at their optimum. When that happens, we will naturally be healthy and free from dis-ease.

Private sessions with Kenrick will be tailored based on initial needs and level of practice. All sessions will consist of a mix of both arts which are complementary to each other.

★ PARK CLASSES

Park classes are designed for anyone keen to learn and practice in an outdoor, open group environment. Make new friends and grow together weekly in the refreshing atmosphere of our beautiful parks.

LABRADOR PARK

New class coming soon …

BISHAN-ANG MO KIO PARK

INTEGRAL QIGONG

Day: Every Sunday
Time: 0800hrs – 0915hrs
Investment: 1 class credit

This is a led class integrating Qigong styles for both external and internal cultivation. Suitable for anyone who like to experience Qigong as well as practitioners seeking a guided practice.

BOTANICAL GARDENS

New class coming soon …

★ CORPORATE CLASSES AND EVENTS

For corporate taijiquan classes or other events, please don’t hesitate to connect with us for a chat.